It’s time to come back to your full power and step towards the life that you have always envisioned. Coaching can help you transform yourself not only as a parent, but as an individual.
Whether it is designing the next chapter of your life, improving on your parenting or relationship skills, or discovering what your next goals are to help you move forward, working with a Life Coach can offer the support needed to create the life you want. Ways in which coaching can help:
- a safe, neutral space to download and be seen and heard
- support to sort through problems and prioritise
- tools to reduce stress
- options to create a balanced life
- communication skills to have harmony in family relationships
- clarity on the next chapter
- navigating parenting teenagers
- simplify what is important and get organised
You might be ready for a career change or wanting to find your passion and purpose now that your children are more independent, or looking to reinvent yourself after a relationship breakdown.
You might be longing to build stronger relationships in your life and find new ways to connect with yourself, your teen or your partner.
I frequently work with men who don’t feel they need counselling, but do appreciate support as they find their feet again after divorce. I also work with people experiencing grief from the loss of a parent or realising their relationship with their parent has changed and the roles have reversed, as they become the “parent”. The other common issue that is rarely discussed is a women’s journey with ever-changing hormones, which can significantly impact one’s mood and overall view on life
As a life coach, I’m here to turn whatever seems chaotic into calm. I provide you with practical tools and techniques so that you can break through these barriers, gain the necessary insight and create the plan necessary to live your best life.
Experience what it feels like to download in a non-judgemental space, be seen and heard and be supported to create a plan to move forward.
Living your best life should always be a priority.
Teen Coaching
& Mentoring
My goal when working with a teen is to firstly offer a confidential, non judgemental space for them to download the ups and downs of teenage life. We then begin to normalise their experiences, which can deactivate big emotions and introduce the concept of positive and negative self-talk.
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Coaching for
Adults
Whether it is starting out as a young adult, unsure of the future you want, or juggling the persistent demands of parenting and putting your own needs last, we can sometimes lose sight of who we are. Come back to your full power and step toward the life you want. Turn what may seem chaotic into calm.
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Family
Coaching
Family coaching can provide the necessary neutral environment to allow each individual member to be seen and heard. Through coaching and mediation techniques, each person’s perspective is honoured and we work together to foster new possibilities and re-establish positive family relationships.
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